3/30/2023 0 Comments Home remedies for sinus infection![]() ![]() During pregnancy, you should not exceed 1 g of ginger per day, for up to 4 days. Ginger should not be consumed by people who take anticoagulants, and therefore should be avoided in the tea in these cases. Removed from the heat, and add the ginger and honey. 1 cm of ginger root, or about 1/2 a teaspoon of powdered gingerīoil the water with the garlic.3 cloves of garlic, peeled and sliced in half.This tea also helps to strengthen the immune system and decreases the duration of the sinus infection. These substances help to treat symptoms of sinusitis like plugged nose, runny nose, sore throat and general malaise. Ginger tea with garlic contains antioxidant, antibacterial and anti-inflammatory properties, due to the presence of substances like alicin (found in garlic) and phenolic compounds, shogaol and zingerone (found in ginger). The saffron/curcumin should not be used by pregnant women, or anyone who takes anticoagulants like warfarin, clopidogrel or acetylsalicylic acid, as saffron can increase the risk for bleeding or hemorrhage. You can take two 250mg capsules every 12 hours, for a total of 1 g per day. You can drink 2 to 3 cups of saffron tea per day.Īnother option is to consume curcumin in capsule form. 1 shallow teaspoon of saffron flowers or curcumin powder (about 200mg)īoil the water and add the saffron/curcumin.Saffron tea can offer many health benefits and can be prepared many ways. It helps to reduce the symptoms of inflammation, which can help with pain and pressure in the face, as well as the general malaise that comes with sinus infections. ![]() Saffron is rich in curcumin, a substance with potent anti-inflammatory properties. You should breathe the vapor for at least 10 minutes.Ĭheck out the other health benefits that chamomile can offer. Place your head underneath the towel and inhale the vapor. Allow this to soak for 5 to 10 minutes, and then cover the pot a towel.
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